A Grass Roots Approach with Full Body Intensity with a sharp focus on individual ability and personal goals, Briana takes her clients through explosive, interval circuit workouts that are both mentally and physically challenging. Briana’s personal training incorporates plyometrics, TRX, balance, and core routines: There is never a dull or boring moment.
Regardless of what you are motivated to do, you will lose weight, tone muscle, gain energy, and most importantly, look and feel great. Real Raw Results.
Briana is AAISMA and CPR certified, and holds a Bachelor of Science in Kinesiology from San Francisco State University.
4600 ADELINE ST
San Francisco, CA 94608